Welcome Back. Bookings Resume January 5th. Schedule Update: I’m gradually returning to work this week while recovering from an injury related to a medical device treatment. Appointments are currently offered on a modified schedule.

✨ New: The Recharge Oasis Enhance your treatment with the new Recharge Oasis experience (available as a $5 add-on). Step into this private sanctuary pod featuring clinical-grade PlatinumLED Red Light and a PEMF Mat. It is designed to recharge your mitochondria, lower inflammation, and deeply settle your nervous system in just 20 minutes—perfect for preparing your body before manual therapy.

📍 Location & Allergy Alert Please note that my practice within B90 Yoga Studio is a dog-friendly environment. If you have severe allergies, please take note that dogs are present in the common areas.

🗓️ A Note on Scheduling If you don’t see a time that works for you, please add yourself to the waitlist with the specific day and time you need. I constantly adjust my schedule to meet client demand—so let me know what you need, and I will do my best to make it happen.

Registered Massage Therapy

A fascia-focused approach to Registered Massage Therapy integrating myofascial release, breathwork, instrument-assisted soft tissue mobilization, and heated hydrotherapy tools. Sessions also draw from therapeutic, Swedish, and craniosacral techniques to reduce tension, address adhesions, and support pain, function, and overall wellness.


Yoga

🌴 Recharge Oasis – Booking Info

Recharge Oasis sessions are offered in partnership with Drea Bird, the yoga manager at B90 and the person who oversees the studio space. These sessions are stand-alone wellness offerings, separate from Registered Massage Therapy.

To book your red light or PEMF session, please schedule directly with:

Drea Bird – B90 Yoga Manager

(Booking + Studio Access)

Sunset Room Recharge Coordinator

Drea Bird is the creative force behind B90, where she coordinates light therapy at the Recharge Oasis and Rentals. A true multi-talented spirit, when she’s not helping guests recharge, she’s teaching hot yoga or weaving her magic as a medicine woman. And if you’re lucky, you’ll catch her cheffing up something delicious in the food truck! Drea brings warmth, wellness, and a touch of magic to everything she does.

Sunset Room Recharge Coordinator Drea Bird is the creative force behind B90, where she coordina... Read More

I am a Registered Massage Therapist with a deep passion for helping people unwind, reconnect, and return to their natural healing rhythm. My work is grounded in the belief that the body holds incredible wisdom—and when given the right conditions, it softens, reorganizes, and finds balance again.

My treatments blend evidence-informed therapeutic techniques with gentle, grounding practices that support the nervous system. I use a fascia-focused approach, integrating myofascial release, breathwork, craniosacral influences, and slow, mindful touch—sometimes deep and structural, sometimes biodynamically light and listening—to help the body shift out of tension and into restoration.

A unique part of my practice is instrument-assisted soft tissue mobilization (IASTM)—a highly effective tool-based approach used to support recovery from sprains, strains, and old injuries. IASTM can help reduce adhesions and scar tissue, increase circulation, and improve range of motion, making it a powerful option for clients needing deeper fascial work or post-injury rehabilitation.

I also incorporate heated hydrotherapy tools and hot-stone techniques, which gently warm and soften the tissues, allowing deeper layers to release without force. This combination of warmth, breath, and structured therapeutic work creates a soothing environment where the body feels safe enough to let go.

My past training in clinical hypnotherapy subtly informs the way I support deep relaxation and guided visualization within my scope of practice. While I do not perform hypnotherapy in massage sessions, this background helps me create a calming, grounded presence and offer imagery and breath cues that encourage the body to soften and release.

Whether you’re navigating pain, overwhelm, chronic stress, or simply craving a moment of stillness, my goal is to create a calm, supportive space where your system can settle and your body can recalibrate. Each session is tailored to your unique needs, with an emphasis on long-term wellness, nervous-system balance, and functional, meaningful healing.

I am a Registered Massage Therapist with a deep passion for helping people unwind, reconnect, and... Read More

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@B90 Yoga on Commercial Drive - @B90 Yoga on Commercial Drive
Located at: 1109 Commercial Dr, Serving East vancouver , Vancouver
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